![]() Since there are many factors that can influence the pulse values, such as nervosity or exercise, it is necessary to always measure the heart rate at rest to achieve a meaningful result. The resting heart is an important way to determine the health of the cardiovascular system. Harvard Medical School recommends to eat healthy and exercise regularly in order to lower your resting heart rate. This elevated resting heart rate decreases with the age of the child. Toddlers usually have heart rates between 100 and 120 beats per minute. ![]() For infants, however, 140 beats per minute are considered normal. ![]() The average resting heart rate in teenagers, adults and seniors is usually between 60 and 100 beats per minute. The following table exhibits the average resting heart rate by age. Generally speaking, seniors and children have a higher resting heart rate than adults. There is no normal heart rate range as with blood pressure ranges. If your resting pulse is below 40 or above 120, the NHS advises a visit to a general practitioner.Ī factor that has significant influence on the normal resting heart is age. The NHS defines a resting heart rate between 60 and 100 beats per minute as normal. ![]() Age, medications and conditions can have an impact on the normal pulse. The normal resting heart rate is dependent on several factors. The resting heart rate refers to the heart rate that is measured when you are relaxed and at rest. The heart rate, also known as pulse, shows the number of heart beats per minute. Aktualisiert am 1 July 2019 Resting Heart Rate ![]()
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